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Nepal Trekking Holidays & Climbing Trips

Our Nepal Trips

Nepal is best known for its huge Himalayan peaks including Mount Everest. With the mountain range stretching the full length of the country there are a countless Himalayan treks and climbs to embark on. It’s most well-known ethnic group are the legendary Sherpa, but there are also many other mountain and lowland communities and a richly diverse cultural fabric to absorb. Learn more about Nepal treks and the various regions and what they have to offer.

Mera Peak and Island Peak

This is a 25 day mountain expedition to the Nepalese Himalaya to climb the famous trekking peaks of Mera Peak and Imja Tse or Island Peak (6189m), which are both achievable for someone with good fitness and alpine skills up to PD/PD+.
Days 28
Altitude 6476 m
Challenge Strenuous

Trip Price £3595

Parchamo Peak, 6187m

This is a wonderful trek and climb that starts in the less explored but stunning Rowaling Valley, which is northeast of Kathmandu and west of the Everest / Khumbu region. Rolwaling is a deep Himalayan valley, tucked under the giant snow peak of Gaurishankar (7134m) and considered a holy sanctuary by the local Buddhist inhabitants.
Days 23
Altitude 6187 m
Challenge Difficult

Trip Price £2,525

Everest Classic Trek

A slightly longer approach to Mt Everest base camp over 17 days trekking (20 days in total including travel) that travels by land from Kathmandu to Phaplu before an ascent through the foothills, bypassing Lukla, through the heart of the Himalaya to the foot of the highest mountain on Earth.
Days 20
Altitude 5545 m
Distance 170 km
Challenge Moderate

Trip Price £1,895

Nepal School Expedition

Our expedition for schools to the Himalayas lasts 22 days and visits the villages of Bupsa and Bumburi where we have been working with our charity Moving Mountains for over twenty years.
Days 22
Altitude -2 m

Trip Price £1,445

Mount Everest

Despite being the highest, Everest is not the most difficult of the 8000 metre peaks, but it does present certain unique challenges.
Days 70
Altitude 8848 m
Challenge High

Trip Price £42,500

Three Passes & Three Peaks Trek to Everest

If you have a bit more time to really absorb the beauty of the Himalayas then this is the ultimate trek to Everest Base Camp!
Days 22
Altitude 5545 m
Challenge Strenuous

Trip Price £2,225.00

Medical Elective Nepal

Adventure Alternative have been organising medical electives in Kathmandu since 2004, forming strong connections with the Tribhuvan Teaching Hospital, located within this bustling capital of the Himalayan Kingdom.
Days 28

Trip Price £1,595.00

Island Peak, 6189m

Locally known as Imja Tse, Island Peak is a spectacular peak amid the giants of the Himalaya. Tucked away up the Chukkung valley this beautiful mountain does indeed look like an island.
Days 19
Altitude 6189 m
Challenge Difficult

Trip Price £2,495.00

Gokyo Lakes Trek

This is one of the more adventurous treks in the Everest region of the Himalayas, following the high route pass of Cho La (5330m) into the Base Camp of Mount Everest.
Days 21
Altitude 5483 m
Distance 100 km
Challenge Moderate

Trip Price £1,895.00

Khumbu Peaks

This is a superb expedition to enter the world of climbing in the high Himalaya with three mountain ascents of increasing altitude - Chukkung Ri (5550m), Pokalde 5806m and Island Peak at 6189m.
Days 20
Altitude 6189 m

Trip Price £2,975.00

Langtang Valley and Tamang Heritage Trek

This fifteen day trip in-country includes ten days trekking in the stunning Langtang region of Nepal, which is the closest National Park to Kathmandu and requires no internal flights to reach it.
Days 15
Altitude 5000 m
Distance 95 km
Challenge Moderate

Trip Price £1,345.00

Yala Peak, 5500m

This is a fantastic two week adventure trekking through the Langtang National Park in Nepal culminating in an ascent of the relatively non-technical 5500 metre high Yala Peak which close to the Tibetan border and north-east of Kyangin Gompa (3870m).
Days 16
Altitude 5500 m
Distance 110 km
Challenge Moderate

Trip Price £1,645.00

Kanchenjunga base camp trek Nepal

Kanchenjunga Trek

Our Kanchenjunga base camp trek is a superb 26 day holiday in the east of Nepal, with 20 days of actual trekking covering 220 km.
Days 20
Altitude 5388 m
Challenge Strenuous

Trip Price £2,895.00

Manaslu Circuit Trek

The Manaslu Circuit trek is a stunning 13-day journey (18 days including travel and days in Kathmandu) which treks around the world’s eighth highest mountain.
Days 21
Altitude 5160 m
Distance 190 km
Challenge Moderate

Trip Price £1,795.00

Annapurna Circuit trek

The Annapurna circuit trek is one of the Himalayas most famous treks. This trek is achievable for most fit hill walkers and includes a crossing of the Thorong La (pass) at 5416 metres.
Days 21
Altitude 5416 m
Distance 209 km
Challenge Moderate

Trip Price £1,895.00

Pikey Peak and Dudhkunda Lake Trek

This trek through the solu (lower) region where the Sherpa people live and farm is a very attractive journey through forest covered hills, terraced fields and villages.

Trip Price £1,395.00

Mount Everest, 8848m

Mount Everest is a 10 week expedition in total, with 2 weeks trekking time and 8 weeks climbing period.
Days 70
Altitude 8848 m
Challenge Strenuous

Trip Price £42,500

Poon Hill

This ten day holiday includes a 6 day circular trek on one of Nepal's gentler trails and is perfect for families and first time trekkers.
Days 10
Altitude 3210 m
Challenge Moderate

Trip Price £895.00

Medical Camp in Nepal

Our Nepalese Medical Camp involves travel into the breath-taking Himalayan foothills to help set up and run a medical and dental clinic in two beautiful Nepali villages.
Days 19
Altitude 2850 m

Trip Price £1395.00

Mera Peak

Mera Peak is the highest of the peaks in Nepal that are defined as 'trekking peaks'. At 6476m it is a high mountain that requires little technical climbing on its normal route.
Days 22
Altitude 6476 m
Challenge Difficult

Trip Price £2,695.00

Annapurna Sanctuary Trek

The Annapurna Sanctuary trek which also visits Annapurna Base Camp is perfect if you're time restricted but want to journey through an exceptional amphitheatre of rock and ice on a glorious scale.
Days 15
Altitude 4130 m
Distance 70 km
Challenge Moderate

Trip Price £1,545.00

Everest Base Camp Trek

The seduction of a trek to Everest base camp has long been known in adventure travel for its unmatched views of Everest, immersed in the peaceful world of Tibetan Buddhism and framed by the majestic Himalayas.
Days 17
Altitude 5545 m
Distance 90 km
Challenge Moderate

Trip Price £1695.00

Upper Mustang Trek

The Upper Mustang trek in to the remote Trans-Himalayan Region of this semi-independent Tibetan Kingdom.
Days 14
Altitude 4020 m
Distance 120 km
Challenge Moderate

Trip Price £2,495.00

Speak to a Nepal Expert

Pasang Tendi Sherpa
Company director and Mountain Guide
Call on 028 7083 1258

Pasang Tendi Sherpa is one of the company directors in Nepal and a mountain leader. He has been working with Adventure Alternative since 2005 and has made three climbs of Mount Everest with Gavin.

He lives in New York with his wife Sarasoti and their two children Jubilee and Elli Dolma, and he travels to Nepal during the trekking seasons and helps manage the company and run some treks and climbs.

He has had plenty of experience managing expedition and...

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What Our Nepal Adventurers Think:

I only have good things to say about Adventure Alternative. Gavin, the owner, is very knowledgable and gets personally involved in the trips they’re selling. It’s a caring company — they care about their clients, their staff, and the communities in which they operate. The trek I went on was the best trip I’ve ever made. I could’ve been pushed further, but am happy they took it relatively easy on this as one of my earlier treks. Nice to see I’ve got more to give for future treks/climbs. The guides and porters were excellent, all from the same area, and so knew each other and Gavin. They were knowledgable, fast, strong and trustworthy. I will not hesitate to use Adventure Alternative again. They are good guys (and girls) and that is vital to me, and very personable. Encountered some other trekking companies, but they seemed really militant in comparison. Adventure Alternative is highly professional, but also relaxed and good humoured. When we finished our trek we were happy and relaxed, whereas participants from the other company seemed stressed and almost destroyed. I know which company I’d rather go with. Gavin has also set up a charity called Moving Mountains, helping the communities in which he operates. Now that’s really impressive and good hearted in my eyes. Just one more reason why I’d choose Adventure Alternative for any adventures I might go on.Will definitely use Adventure Alternative in the near future again.

Anonymous Mera Peak, Nepal

About Nepal

Most people start their Nepal journey in the bustling city of Kathmandu. Kathmandu is the capital and largest city in Nepal with plenty to see and do. Most tourists and travelers opt to stay in Thamel, an area with many hotels and incredible restaurants. Don’t let the fact that this is the tourist district discourage you, many of the establishments have food that is safe to eat and properly prepared as well as backup generators to battle Kathmandu’s rolling blackouts. Walk the tiny streets of Thamel and take in the hustle and bustle of life in Kathmandu. Holy men walk the streets and give blessings, vendors sell fruit in carts, and there is an endless sea of shops selling trinkets and knock off outdoor gear.

No trip to Nepal would be complete without exploring the cultural wonders of Kathmandu. Nepal is roughly 80% Hindu and 9% Buddhist. With that being said, the cultural center of Kathmandu contains seven world heritage sites. Kathmandu’s famous Durbar Square contains fantastic artistry. Here you can find intricate wood carvings that cover the entirety of the old palace. In the center of Durbar Square there are two spectacular temples. One carved from wood and the other stone. Each has been carefully restored over the years. During the devastating earthquake of 2015 both temples collapsed, however rebuilding efforts are well underway and you can still experience the magic of this historic square.

Head to the Boudhanath temple area to see Buddhist and Hindus alike circumnavigating this massive stupa. One of the largest in the world, it dominates the skyline of Kathmandu. Walk among the many levels of this temple and feel the spiritual energy. Surrounded by incense and prayer wheels it is a spiritual place. On the other end of town you can climb the many stairs to the top of Swayambhunath temple. Also known as the Monkey Temple, this hilltop temple structure is home to many monkeys that sway among the trees surrounding the complex.

For some Hindu culture stop by the Pashupatinath Temple. Considered one of the most holy sites in the Hindu religion this temple is shrouded with legend. Celebrating the Lord Pashupatinath, no one is quite certain when it was built. Although you cannot enter the temple itself if you are not of Hindu faith, it is still worth walking the grounds of the temple complex. The complex stretches across the Bagmati River. It is here where many Hindus of Nepal are cremated in open pyres and their ashes are given to the river. Not a place for the squeamish, but visitors can watch from the opposite bank of the river.

The mighty Himalaya are Nepal’s main attraction, Nepal trekking oppoturnities are some of the best in the world. Rising impossibly high, this mountain range contains eight out of ten of the world’s highest peaks. The highest and most famous peak, Mt Everest, is located in Khumbu region of Nepal bordering the neighboring Tibet. The Sagarmatha National Park is home to the best trekking and peak climbing on the planet. Adventure Alternative offers several trips for the intrepid in this region, including a climbing expedition up Everest herself. If bagging an 8,000m peak is not your thing, we offer several other options including treks to Everest Base Camp. For the best panorama view in all of the Himalaya, head to Gokyo. If you want to try on some mountaineering without the commitment of an expedition like Everest try climbing Island Peak or Mera Peak with us.

Start your Khumbu journey in Lukla. Take a small plane into the famous Lukla airstrip. Often dubbed, one of the most dangerous airports in the world, the Lukla airport sits precariously on the side of a mountain with a cliff on one end and the mountainside on the other. Experience the thrill of flying in and out of this mountainside village. From there you can begin to trek to any of the amazing trekking routes and peaks.

For lower altitude trekking in Nepal, explore the Annapurna region. Lay eyes on the famous Fishtail Mountain and visit Annapurna Basecamp. If you are short on time, discover our Poon Hill trek and watch the most stunning sunrise in the Himalaya. Another option for trekking at lower altitudes is to head towards Langtang. Up near the Tibetan border, this trek offers the opportunity to get up close and personal with Sherpa culture. The Tamang Heritage Trail offers opportunities to truly experience Sherpa life. This new route takes you through traditional Tamang villages.

After trekking through the mountains, discover Nepal’s lush lowlands. Immerse yourself in the wildlife of Asia in Chitwan National Park. Home to the one horned rhino, tigers, elephants, and over 500 species of bird. Chitwan contains some of the most diverse wildlife viewing in all of Indian sub-continent. Another must-see in the region is the Maya Devi Temple. Buddhist scholars believe this is the birthplace of Buddha. Get in touch with your spiritual side walking these holy grounds. Pilgrims from all over the world flock here to sit under the Bodhi tree.

If spear-like mountains, spiritual awakening, and ancient culture still aren’t enough reasons to visit Nepal, wait until you try the food. With heavy influences from India, Tibet, and native tribes, Nepal’s cuisine bursts forth with flavor. Be sure to try the unique flavors of Newari food. Complicated blends of spices create hot and savory vegetable dishes. Stuff your face with momos, a steamed or fried dumpling. No trip to Nepal is complete without Dahl Bat, and lots of it. Nepal’s signature dish is a lentil soup with Takari, or curried vegetables served over rice. It is customary to ask guests if they would like a second helping of this delicious Nepali staple.

The impossibly tall, snow-capped peaks of Nepal hold endless possibilities for trekking and climbing. With a deep cultural heritage, natural beauty, and abundant wildlife it’s easy to see why this tiny, land-locked nation is at the top of adventurer’s bucket lists around the world.

Key Nepal Information

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