We deliver responsible, sustainable tourism Find Out How >
028 7083 1258

Jungle Trek and Climb of Mount Kinabalu

This six day adventure holiday includes climbing Mount Kinabalu, some trekking and an overnight in a local village, and a visit to a jungle camp to learn junglecraft. The start and end point is Kota Kinabalu on the west coast of Sabah on Borneo. The trip is quite physical, hiking on jungle paths and staying in a camp and going up and down the mountain. The trip can be added to a wildlife safari; from Kinabalu Park you can drive further east to Sandakan and stay in one of the river lodges on the Kinabatangan River.

Overview

One of the main attractions of climbing Mt Kinabalu is its accessibility and uniqueness. It is actually a batholith, a mountain made of igneous rock that has rise up through the earth’s crust and cooled. It is one of the youngest mountains in the world, rising abruptly out of an ancient rainforest. It is U-shaped and the rock has formed fantastical shapes, which makes a visit to the summit a surreal experience, surrounded by these amazing shapes (like the famous Donkey’s ears) and many small peaks.

It is the highest mountain in Borneo and Malaysia at 4095 metres and the highest peak between the Himalayas and New Guinea where Puncak Jaya is the highest in Australasia/Oceania. Climbers don’t need any previous experience at high altitude, nor do they require any specialised equipment. However, weather conditions can change rapidly on the mountain. A clear, warm day can suddenly turn into heavy cold rain in a matter of minutes. Climbers must be well prepared for any eventuality. All bedding requirements are provided at the Laban Rata hut or the nearby huts which are at 3300 m, so there’s no need to take sleeping bags but a sleep sheet would be useful.

Hiking through the jungle and staying in a local village and spending time at a jungle craft camp is a perfect way to complement the Borneo hiking experience, the days are not long and there is plenty to do. It is warm and humid but there are rivers to cool off in!

This trip can be done at any time of the year and is suitable for couples and small groups but is not suitable for young children. Neither can we feasibly provide this trip for individuals or solo travellers so if you plan to join one of our open trips then do please check first if others are booked on.

What Our Adventurers Think:

Borneo – a wonderful and unforgettable experience with so many fantastic memories. Did so much in 3 weeks. This trip will be with me for a long time to come. Would not hesitate using AA again (this was my 2nd time) as feel safe and secure with such a responsible company and for all what they stand for.

Sue Co Borneo

Mount Kinabalu and Jungle Trek Itinerary

Day
Summary
1
Trek to Kampong Kaung from Kampong Tambatuon
Travel Time:
4-5 hours

Pick up from your hotel, drive out of town to the village of Kampong Tambatuon and trek for about 4 to 5 hours to Kampong Kaung in the forest foothills for traditional meal and local hospitality. The trek will pass paddy fields, rubber plantations, through jungle and across rivers before following an old rubber plantation road. Sections are exposed to the sun so it can be hot. Overnight at Kaung church hall, lunch and dinner provided.

2
Kampong Tambatuon - Jungle Camp
Travel Time:
6-7 hours

Early start for a 6 or 7 hour trek to a jungle camp enjoying the pristine environment under the forest canopy and stretching the legs. There trek passes through hilly countryside alongside pineapple and rubber plantations before trekking through primary forest to the camp. Beautiful views of Mount Kinabalu along the way. Accommodation at the camp is in either tents or hammocks. After dinner head out for a night walk in search of horned frogs, stick insects and fireflies.

3
Jungle Camp - Kampong Kiau

Spend the morning learning how to use bamboo for making cups, floors, mats, blow pipes, shelter and fire. After lunch trek to Kampong Kiau and settle into the Kiau homestay. Socialise with the family and experience local culture and explore the village.

4
Kampong Kiau - Kiau Village - Kinabalu National Park
Travel Time:
3 hours

Trek for 3 hours in the morning to Kiau village for lunch and then a transfer to Kinabalu National Park and overnight in one of the park chalets. There is a Sabah Parks cash payment of 15 ringgit to be paid at the park entrance. Accommodation is in private rooms. In the afternoon there will be time to explore some of the trails within the park. Dinner is a buffet style meal in the Balsam restaurant.

5
Trek up Mount Kinabalu
Elevation:
3300m
Travel Time:
5-6 hours

Suggested wake up at 6-6.30 a.m and with bags walk back to the main reception area. Here it is possible to store left luggage. Proceed to Sabah Parks office next door and pay mountain guide fee and bus transfer and take the buffet breakfast at Balsam café. Collect the simple packed lunch for climb (suggest bringing your own snacks in addition, chocolate and peanuts are good energy foods).

After meeting your allocated guide (a porter is available for hire if required, ask your guide), proceed to park bus and transfer 15 mins up to start of the 5.5 km trail to Laban Rata where you present your pass for check in – please keep this with you at all times.

The trek is steep, sweaty and strenuous so start wearing t-shirt and shorts. The trail is designed to conserve it and is a combination of wooden and natural steps. Bring at least 1 litre fluid container so as you can fill up as you climb. Approximately every 1 km or so there is a water station – this is untreated from the mountain top and does not usually cause any problems. If you prefer to treat it you can or buy expensive bottled water at Laban Rata.

Expect to trek for 5-6 hours today and for 5.5 km and usually after 4 hours, as you enter the montaine or moss forest, it will start to rain, don’t forget to enjoy the changing flora and fauna and ask your guide to show you the unique pitcher plants!

Upon arrival at Laban Rata @ 3300 m you will be allocated your room at the check in desk. Go and shower asap as you will get cold quickly. Some of the lodges have hot water but even the ones that do cannot guarantee it. You can rent towels at reception for 10 myr.

Buffet ‘all you can eat’ dinner at Laban Rata restaurant between 5.30-7.30 p.m. Eat as much as you can as you need it. Usually early to bed as you will be up at 2-2.30 a.m the next morning. Your guide will suggest the exact time based on your speed reaching Laban Rata. Beer is for sale but this is not recommended.

The hostels are noisy so if you have brought ear plugs use them this evening. It is normal to experience some signs of mild altitude sickness like a headache which could also be dehydration. On rare occasions some climbers experience more severe problems and must descend. One of the best ways to limit altitude sickness is to stay hydrated – so drink plenty and do not confuse the need to go to the toilet more often as a sign that you are already well hydrated.

6
Trek to Summit
Elevation:
4095m
Travel Time:
4-5 hours

At 2 a.m in the morning you will be waking up with everyone else and trying to have a light breakfast. Your guide will be waiting and after refilling with water you begin the 3.5 km to the summit in time for sunrise. On rare occasions if the weather is deemed too dangerous the climb will be shut – you may wait one or two hours to see if this changes but the head guide’s decision is final.

The first 1km is a steep combination of steps and rock; follow the guides speed and you will make slow but gradual process. After 45 mins you will reach the first of a number of rope sections, these are here to help pull yourself up some steeper sections, you will be in the dark and will not see much but even so the rock face is steep but not dangerous.

You will then emerge onto the true granite outcrop that is the mountain top and with luck you will start to see some wonderful views especially if there is moonlight. At km 6.5 you show your pass at the final hut and water refill station. From here it is a gradual walk on open granite which can be very slippery if there is rain, as you climb towards the final 4095m summit. If you are not at the very top for sunset you can still enjoy as you climb and reach the summit after the crowds have left.

The weather at this stage is impossible to predict and this will dictate what and how much of your clothes you decide to use. With a strong wind and cloud cover it can be below freezing and miserable, without it will above zero and reasonably pleasant.

It is highly recommended that you DO NOT use your gloves until after the rope sections to keep them dry and warm. Normally 30-60m mins at or around the summit is enough for most people. Do not arrive too early at the summit as pre-dawn is the coldest part of the night.

When you are ready to begin the return to Laban Rata and the second breakfast. Don’t forget to enjoy the views. It is at this point that most minor injuries take place to do not rush; there is still a long way to go. Have a second big breakfast, collect any belongings that you have left in your room and start to head back to park h.q. Do not wait too long as you will lose momentum.

Expect 4-5 hours, maybe less for your return time; at the start gate show your pass and your guide will find the bus to return to park h.q. Congratulations! At park h.q a light lunch/high tea awaits. Collect any left luggage and say farewell to your guide with any tip or gratuity you would like to give him (suggested $10 US per person minimum). Meet your transfer driver at the front office – this will usually be the same driver as you came with – if not look for a signboard with your name on it.

Upon drop off at hotel, end of service, we hope your climb was a success!

Ready for an Adventure of a Lifetime?

Choose a scheduled date or contact us to set up private dates or a bespoke itinerary. The minimum deposit is £200.00 and the balance is due six weeks before travel.

Fixed Itineraries

No upcoming trips found.

Private Itineraries




    Our Mount Kinabalu Trek Experts

    Tom Hewitt
    Tom Hewitt
    Borneo Travel Consultant
    Call on 028 7083 1258

    Tom Hewitt manages the operations in the office in Sabah and Sarawak, and provides years of knowledge and expertise in Borneo for all the enquiries that we have for our wildlife holidays. He can give the best advice on your holiday and is up-to-date on all of the latest sightings in the reserves, as well as the best logistics for any itinerary.

    Tom is also working with us in developing new wildlife holidays in Papua New Guinea and has led many trips for our clients. He divides his...

    Read More

    Mount Kinabalu Trek and Jungle Trip Price £1395.00

    Please check availability of accommodation at the mountain hut before booking this trip. The trip cost is per person for a minimum of two people.

    INCLUDES

    • Accommodation at Sutera chalet at the base of the mountain (twin/double rooms) and in the Laban Rata hut on the mountain (dormitories with bedding).
    • Transfers to and from your hotel in Kota Kinabalu and between locations including Poring Hot Springs for those wanting to go there
    • Overnight in the local village (Kiau) with meals and guide
    • Activities and meals at the jungle skills camp with staffing
    • 6% service tax paid only for hotel accommodation
    • Meals on the mountain as follows:
      Day 1: Dinner (western and asian buffet) at restaurant in park HQ.Day 2: Buffet breakfast at café and packed lunch for climb (suggest bringing own snacks in addition, chocolate and peanuts are good energy foods), buffet dinner at Laban Rata restaurant between 5.30-7.30 p.m.Day 3: 2am light breakfast and then breakfast number two after sunrise return at Laban Rata restaurant. Upon return to park HQ a light lunch/high tea is served at the park café.

     

     

    EXCLUDES

    • Cash payments to Sabah Park Authority to be made in Malaysian ringgit at the park gate when you sign in:
      Description 1 pax 2 pax 3 pax 4 pax
      Entry Fee – RM50 per day £18 £36 £51 £68
      Insurance – RM10 £2 £4 £6 £8
      Park transport – RM18 £3 £7 £10 £14
      Peak permit (18+ yrs) – RM400 £77 £154 £231 £308
      Sabah Park Guide – RM350 per group £67 £67 £67 £67
             Total cash per person £167.00 £134.00 £121.00 £116.00
    • Climbing Certificate – £2.00 for colour, 20p for black and white
    • Porters – these can be hired at the gate and they charge about £2.70 per kilo
    • Travel Insurance
    • Personal expenses
    • Hotel tax of 10RM (~£2.50) per night paid in cash at check in (only for hotel and lodge accommodation)
    • Company sales tax – as yet to be decided by the Sabah authorities.

    Please note that ample advance notice must be given for this trip because accommodation on the mountain is difficult to secure, and we need to book beds in the huts on the mountain well in advance.

    Read all the latest park prices on the Kinabalu Park website.

    Mount Kinabalu and Jungle Trek Kit List

    For the mountain section:

    • 35 – 40 litre rucksack with waterproof liner and various size stuff sacks
    • Trekking shorts and a few T-shirts/tops for the walk up and down (preferably not cotton)
    • Boots with a good sole, ankle support and waterproof (gore tex) for the summit
    • Shoes or sturdy sandals for the walk up through the jungle
    • Waterproof jacket and trousers, plus gaiters are also useful
    • Warm lightweight jumper or fleece/windstop fleece
    • Warm lightweight trousers
    • Socks and underwear with spares
    • Beanie/woollen hat and a sun hat
    • Waterproof gloves
    • Sleep sheet (bedding is provided in Laban Rata but they prefer if you have your own sleep sheet
    • Snacks – dried fruits, chocolate, nuts, sweets etc)
    • Water bottles – hard plastic or metal – 1 or 2 litres. There are water stops on the path every kilometre or so.
    • Sunscreen cream, preferably waterproof, and UV  lip salve
    • Small towel for wiping your face
    • Whistle in case of emergency in bad weather of visibility
    • Headtorch and spare batteries
    • Camera – keep in a waterproof pouch
    • Power pack for electronics
    • First aid – headache tablets, bandaids, antiseptic cream, small crepe bandage, triangular bandage, safety pins, rehydration tablets, compeed for blisters.

    For the jungle section:

    • Sleep sheet (mummy shaped bag made from cotton or light fleece)
    • 2 sets of trekking shorts (cycling shorts, see below), T-shirts, lightweight shirts and trousers (quick dry material)
    • Good quality sandals and lightweight trekking shoes or boots
    • Two water bottles (hard plastic or metal, no disposable bottles please)
    • Wash kit, lightweight towel, sun cream and personal 1st aid (as above)
    • Sunglasses, sunhat, bandana head torch and batteries, camera

    Notes on kit for the trip:

    In the jungle it is hot and humid so lightweight clothing which dries quickly is best. You might prefer to avoid cotton and wear a sunhat and take a bandana. During the day you will want to wear light hiking boots or good quality hiking sandals (there will be streams to cross) with socks. To avoid chafing don’t walk in cotton underwear, cycling shorts are a better option instead of underwear, you can wear some light shorts on top if you want.

    Keep one set of dry long sleeved clothes in a dry bag to change into in the evening and air your feet and then wear socks with sandals to avoid insect bites. As it gets cooler you will want a lightweight warm top like a fleece or jumper, and take a headlamp for walking around and visiting the toilet at night.

    At night you can sleep in a mummy shaped sleeping bag made out of fleece or cotton. The villagers will supply a mattress and a mosquito net and everyone normally sleeps communally in a large open room. It’s warm at night so you normally sleep in under shorts and a loose T-shirt and then in the sleep sheet under a mosquito net.

    On the mountain you need to have your lightweight clothing for the walk up in the heat in the forest and warm clothes plus waterproofs for the high camps and the summit. For the walk up through the forest it is hot and humid and strenuous, some people prefer shorts and a Tshirt (adding a jumper as they get higher), others prefer lightweight long trousers and a long sleeved shirt. It’s important to have spares in a dry bag to change into straight away when you get to camp. For the walk up there is a good path and many steps and it’s possible to hike in good quality hiking sandals or lightweight boots or trainers, but the summit morning must be in a proper boots. Gaiters are very useful for when it pours. The rain can be quite torrential so do expect to get wet feet if it rains on summit day! You should take spare socks and underwear and keep a set of clothes dry for the summit morning.

    Sun injuries are common, so bring good skin cover, UV lip salves, good sunglasses and aftersun.

    Check out further advice for clothing and equipment for your trip to Borneo and here for a more detailed mountain kit list.

    Add something onto this Trip..

    • 3D2N visit to some luxury in the Kawag Nature Lodge in Danum Conservation Area for relaxation and wildlife viewing.
    • A visit to the tropical islands off the coast of Sandakan including glamping on Turtle Island or Libaran (or a bespoke diving trip to Sipadan Island).
    • 2D2N visit to the Hibiscus Beach Resort, which is a stunning and idyllic boutique beach chalet set in a secluded cove on the Kudat peninsula on the northern tip of Borneo.
    • 3D2N Big Fin Beach resort for snorkelling, diving, paddle boarding or relaxing at this private and secluded beach resort, just off the coast of Kota Belud, near Kota Kinabalu.
    • 3D2N add-on trip to the Danum Valley Conservation Area, staying at the Danum Valley Field Centre, with guided treks through primary rainforest.
    • 4D3N add-on with visits to the Sepilok Orangutan Centre and the Kinabatangan River for stunning wildlife safaris.
    • 3D2N treat with a night at the prestigious and award-winning Borneo Rainforest Lodge in Danum Valley Reserve.
    • Additional nights accommodation in Kota Kinabalu or for sightseeing and visiting the islands, staying in the Hotel Sixty 3.

    Mount Kinabalu - The Youngest Mountain Rising out of an ancient Rainforest

    At 4,095 metres (13,435 ft) Mount Kinabalu is the highest peak in Borneo, and the highest point between the Himalayas and the snow-capped mountains of New Guinea. Lacking foothills, it appears to shoot straight up into the sky, it’s jagged granite peaks floating above the clouds.

    The mountain is “u” shaped, with bare rock plateaux at about 3,900 metres like two arms with the infamous Low’s Gully between which is over one kilometre deep in places. Few mountains can beat Mount Kinabalu for stark simplicity. It is set near the equator, rising straight out of the tropical rain forest, a continuous, clean, bare rock mass, to the summit. Because of its breathtaking isolation Kinabalu has its own climate, a constant flux of cloud and wind, rain and cold, and the warmth from the forests below.

    Fitness on Mount Kinabalu

    The effects of heat and humidity make this fairly easy but steep walk quite a challenge. For fitness training beforehand, we advise any exercise that works on the calf and thigh muscles since there are many steps to the hut.

    The lower section on the first day is a steep path which is well trodden with regular water stops (pondoks) and many steps that meander ever upwards. There is no doubt that it seems never-ending, especially in the midday heat! Eventually the forest thins out and in the afternoon you may get some cloud and it will get cooler. The gradient eases and the walking becomes easier.

    Coming down the mountain can be difficult after the strain on the leg muscles going up all of the steps the day before. Knees can certainly struggle with this so it’s important to allow enough time. After the summit the descent to Laban Rata is quite quick, and after a breakfast you will want to get underway so as to reach the park gate by mid afternoon and take the transport to Kota Kinabalu.

    Travelling in the Rainforest

    The rainforest is a very clean and pure place to visit. The canopy offers excellent shade from the intense sun and traps moisture however it can be very humid and you will need to continually drink water. We travel using trails which have been the jungle arteries for the local native residents for thousands of years. Sometimes the paths can be muddy and slippery, there are logs to clamber over, and the terrain is up and down, but the movement is never fast.

    We will carry little, and there will be lots of stops for drinking and cooling off in the streams. Travel in the jungle is up and down, a lot of hills and only the canopy above you and the impenetrable forest around you. Stand still for a moment and the animals will suddenly be seen and heard. The trails are wide enough for one person and it is important to stick together.

    Mount Kinabalu Climate

    As you would expect, the weather in the rainforest is warm and humid year round. Temperatures will usually be between 23-31degC with Relative Humidity ranging from 70-90%. Trips can be taken to the area at any time of year but usually, the best time is from March to May when the weather is generally a bit more dry and clear. Annual rainfall is in the region of 4000mm.

    On Mt Kinabalu we ascend to higher and more exposed regions, breaking through the forest canopy and onto a rocky plateau. Up here early morning temperatures can drop to freezing level and you may see frost in shaded spots. In addition, we are also exposed to the wind. The wind speeds are likely to be 10-20km/h but can increase in excess of 50km/h at short notice and be accompanied by torrential rain.

    A view of Mount Kinabalu, the highest peak in Borneo, across the jungle.

    Arriving on an airy bit of rock towards the summit of Mount Kinabalu.

    Jungle Trek and Climb of Mount Kinabalu Gallery

    More on Instagram

    Book Your Adventure of a Lifetime Now

    Here at Adventure Alternative we pride ourselves on making your adventure experience unforgettable. If you still can’t decide where to go, feel free to drop us a line, we would be happy to help you plan your perfect adventure.

    Other Trips You May Enjoy

    Borneo Private Trip

    Our private trips to Borneo offer a service creating tailor made itineraries for dates and activities that you choose.

    Enquire for Details

    Borneo Wildlife Tour

    This eight day wildlife tour in Borneo visits the world famous Sepilok orangutan centre, the Kinabatangan river for a wildlife safari and Deramakot Reserve which has become famous in recent years for sightings of the clouded leopard.
    Days 8

    Trip Price £1,775

    Borneo Nocturnal Mammal Tour

    With our experienced and knowledgeable guides, explore the nocturnal mammals found at Deramakot, Kinabatangan River and Danum Valley.
    Days 14

    Trip Price £4,000

    Ask Us a Question...

    Ask Us a Question...

    Call us on 028 7083 1258 or fill out the form below.